With an increasing shift to holistic medicine and looking at the body as a whole, not a collection of individual systems, the connection between the gut and all areas of wellbeing has become more apparent. ...
Summer is here and we’re busy making plans for barbecues, picnics and outdoor fun. As the days get longer and warmer, our activity levels often increase and our dietary needs change. Some of the important ...
Cholesterol is a natural product which is always present in the body; there are two different kinds of cholesterol, and you should know where your levels of both of them stand. If you’ve been told ...
Studies have increasingly shown that probiotics can help alleviate the symptoms of many types of illness without the use of pharmaceutical drugs. Certain probiotic organisms, “beneficial” bacteria which live in your digestive tract and are part ...
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