When your doctor recommended that you increase your exercise level, did part of you cringe and imagine long grueling hours spent on a treadmill at the gym? That’s not the only way that we can ...
The decision to prioritize weight loss, can be motivated by a number of factors, including concern over hereditary and chronic health risks, mobility, joint pain and overall aesthetic. We all want to look good and ...
Every year around the globe, we are conditioned to navigate ourselves through the Fall and Winter, which represent the peak season for contracting influenza. The common cold and the flu are both serious health conditions ...
The skincare industry is full of expensive creams and formulations, that promise to help men and women reduce the signs of aging. In fact, in a recent study by Zion Market Research, the global anti-aging ...
As healthcare costs continue to rise, more people are taking a vested interest in their personal health care, including managing nutritional deficiencies. Nutritional experts agree that there are benefits to supplementing a normal diet with ...
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