[md_text md_text_title1=”” md_text_title_separator=”no”] One of the greatest challenges to eating healthy, is access to nutritional options when you are on-the-go. Never are we more tempted to buy pre-packaged foods and ...
Winter is here. So is the flu and the sneezing, coughing and fever that accompany it. Winter is flu season and it indiscriminately affects children, adults, men and women. However, ...
CrossFit was branded and created by Greg Glassman and Lauren Jenai, in 2000, and they were established professional trainers and the owners of CrossFit, Inc., in Santa Cruz California. About ...
How much do you know about Alzheimer’s Disease? There are some common misconceptions about the clinical diagnosis of Alzheimer’s and many people believe (unless they have known someone with the ...
The way you feel, right now, is partially due to the type of food, and your level hydration. Did you know that poor nutritional balance and dehydration are the leading ...
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