Losing weight or maintaining a healthy body mass over the age of fifty-years is more difficult for women. If you thought it was your imagination that the pounds seem to ...
Sometimes, life can be stressful. The demands of family, work, and the always-ringing phone can take their toll on your physical well-being. If you’re having trouble sleeping or suffering from ...
The combination of cold temperature, dry indoor heat and hot showers dehydrates our skin. In the winter, humidity is lower and the cold, dry air takes moisture out of the ...
It might sound funny, but for many allergy sufferers it could be true; your job might be making your allergies worse. Anyone who has seasonal allergies knows about keeping the ...
Your heart is a hardworking muscle that never takes a break, so it’s important to do all you can to support its proper functioning. We can best take care of ...
