Whether you prefer jogging, Pilates, or a full circuit workout, getting physical feels great and is great for our health. However, there is a downside–the muscle soreness afterwards. However, there ...
The 2019 Novel Coronavirus (2019-nCoV) was identified as the cause of an outbreak in November 2019, originating in Wuhan, China. The first cases suggested a link to seafood and meat markets, linking ...
Do you feel like you’re always tired? Or do you simply find yourself running out of steam in the afternoon? Fatigue is a real problem for many people, and may ...
Smoking cessation is a difficult topic, for short and long-term smokers. If it was as easy as simply deciding to stop, many smokers agree that they would quit right away. ...
Thanksgiving is behind us and Christmas looms ahead. The holiday season tends to be a retail and culinary splurge for most of us; leading to spikes in blood pressure and ...
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